Healthy for Life: Developing Healthy Lifestyles that Have a Side Effect of Permanent Fat Loss

Healthy for Life: Developing Healthy Lifestyles that Have a Side Effect of Permanent Fat Loss
ISBN-10
097473084X
ISBN-13
9780974730844
Series
Healthy for Life
Category
Health
Pages
335
Language
English
Published
2005-01-01
Authors
Donna K. Wallace, Ray D. Strand

Description

Provides advice on using the glycemic index to develop healthy eating habits, lower blood pressure, decrease the risk of heart disease and diabetes, and lose weight.

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