Power, Passion, and Purpose: 7 Steps to Energizing Your Life

Power, Passion, and Purpose: 7 Steps to Energizing Your Life
ISBN-10
0977332322
ISBN-13
9780977332328
Category
Energy psychology
Pages
248
Language
English
Published
2006
Publisher
Green Island Pub
Author
Ann Nichols Roulac

Description

Revitalize and focus your energy! Here are 24 user-friendly energy practices that will produce immediate benefits in your life. Ann Roulac demonstrates how energy practices, combined with a clear life purpose, are essential to dealing with the challenges of our modern lifestyles. Transformation and change requires an understanding of the principles of energy. You will learn how the practices of meditation, Chi Gung, yoga and other ancient disciplines can get you back in touch with your own personal power with the four elements of energy practice-breath, movement, sound and stillness.

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