Learning Bagua Zhang: The Martial Art of Change

Learning Bagua Zhang: The Martial Art of Change
ISBN-10
0979015987
ISBN-13
9780979015984
Pages
226
Language
English
Published
2012-04
Author
Ted Mancuso

Description

An excellent introduction to the Chinese Martial Art known as Bagua Zhang. The cleverness of this text lies in the way the author, with over 40 years of martial experience, demonstrates Bagua's core concepts, then assembles them into a complete learning experience. Generously and well-photographed. Special sections on Bagua and Chinese philosophy, applications, Qigong, and the rare method called Pole Training.