Principles and Basics of Advanced Athletic Training
- ISBN-10
- 0981718043
- ISBN-13
- 9780981718040
- Category
- Exercise
- Pages
- 221
- Language
- English
- Published
- 2008
- Authors
- Vladimir Issurin, Michael Yessis, Ultimate Athlete Concepts
Description
The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.
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