The Yoga Technique Guide: Principles of Alignment and Sequencing
- ISBN-10
- 0983236720
- ISBN-13
- 9780983236726
- Pages
- 108
- Language
- English
- Published
- 2015-07-01
Description
A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home practice or teachers.
