Bud Winter, renowned coach and conditioning expert, unveils the secrets that helped his track stars sprint through the intensity and pressure of high level competition to break 37 records."--Back cover.
I was twenty - six years old . I watched summer die and autumn turn cold and gray through a broken slat in the blinds . My muscles withered . The sheets on my bed yellowed , although I usually fell asleep in front of the television on ...
The best-selling author of Life Is Short—Wear Your Party Pants Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the ...
In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off ...
Publisher's warning: In the wrong hands this book is dangerous. We recommend that you arm yourself with it whilst keeping out of the hands of others. Only buy this book as a gift if you are sure that you can trust the recipient.
You'll find the competitive edge you have been looking for in this power-packed guide.
Almost 50 years later, The Rocket Sprint Start book has been revised for the new millennium. The new edition is broken down in 3 parts: 1. The original book printed in 1964 2.
That's what this adult coloring book offers. Relax and Color is filled with inspiration and beauty, so you can relax, be creative, and get back in touch with your best self.
Stress Monster Fear Monster Jealous Monster Moody Monster Lonely Monster Anger Monster Sad Monster Upset Monster 27 Ashamed Monster www Panic Monster MEET THE MONSTERS Anxiety Monster Frustrated Monster Worry Monster Grumpy Monster a ...
The essential guide to getting ahead once you’ve gotten in—proven strategies for making the most of your college years, based on winning secrets from the country's most successful students “Highly recommended because it is full of ...
How to successfully manage the insecurity, the struggle, the fun, and the adventure of retirement.