Change Your Mind: Lose Weight

Change Your Mind: Lose Weight
ISBN-10
0985864702
ISBN-13
9780985864705
Series
Change Your Mind
Category
Reducing diets
Pages
220
Language
English
Published
2012-08-01
Publisher
Enoetic Press
Authors
Sandrine Baptiste, Rhonda Tremaine

Description

Written by personal trainer and holistic coach Sandrine Baptiste, and spirituality and health writer Rhonda Tremaine, this seminal work delivers more than most weight loss books on the market today. In fact, this program offers a permanent solution to achieving and maintaining a perfect weight rather than a way to just lose pounds and inches. Their revolutionary approach helps to facilitate a complete physical transformation through the process of self-discovery. In the end, weight loss results from looking within.

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