Sugar Free: The Complete Guide to Quit Sugar and Lose Weight Naturally
- ISBN-10
- 0989558665
- ISBN-13
- 9780989558662
- Series
- Sugar Free
- Category
- Cooking
- Pages
- 386
- Language
- English
- Published
- 2014-12
- Publisher
- Sonoma Press
- Author
- Sonoma Press
Description
Recent scientific studies have proven that sugar is an addictive substance, just like caffeine, nicotine, or alcohol, and that consuming too much sugar can have serious, long-term consequences on both health and appearance. Sugar Free helps readers remove sugar from their system and break the dangerous cycle of unhealthy sugar cravings once and for all, with a plan that leads to weight loss, improved appearance, and an increase in energy. With an easy-to-follow 28-day plan and over 175 simple, delicious recipes, Sugar Free gives readers all the tools they need to fight the dangerous effects of sugar intake.
Get the book
Other editions
-
- 2016-06-28
- 224 pages
- Paperback
- Constable & Robinson
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