Physical Therapy Exercise Tracker
- ISBN-10
- 0991126912
- ISBN-13
- 9780991126910
- Pages
- 100
- Language
- English
- Published
- 2014-05-30
- Publisher
- Franklin Fox Publishing LLC
- Author
- Rebecca Fett
Description
The Physical Therapy Exercise Tracker is a unique tool that will help you get the most out of your physical therapy or rehab program by making your home exercise program easy to follow. Research shows that sticking to a home exercise program is one of the most important factors determining a patient's potential to recover from joint and muscle pain. By ensuring that no exercise is forgotten and motivating you to complete all of your exercises on a daily basis, the Physical Therapy Exercise Tracker will help you make a full and speedy recovery. This cleverly designed log book includes two series of charts: My Exercises Easy- to-use format to record the details of each exercise prescribed by your PT Daily PT Tracker A convenient way to keep track of which exercises are completed each day. "A simple yet potentially very effective approach to help individuals complete daily exercises" - Katie Ballard MCSP, Author of Prescribed Pilates for Pain Management. "The Physical Therapy Exercise Tracker is a very practical tool that can be used by personal trainers and or physical therapists alike to both educate and motivate the client... I highly recommend this book." - Dr. Karl Knopf, Author of The Healthy Shoulder Handbook. The Physical Therapy Exercise Tracker is designed to be compatible with a variety of therapeutic exercise programs, including those described in Esther Gokhale's "8 Steps to a Pain Free Back," and Pete Egoscue's "Pain Free."
