Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and Coaches
- ISBN-10
- 0998436623
- ISBN-13
- 9780998436623
- Category
- Cooking
- Pages
- 144
- Language
- English
- Published
- 2017-09-26
- Publisher
- Readers to Eaters
- Author
- Cynthia Lair
Description
In Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents and Coaches, simple nutritional lessons are organized into 10 Essential Eating Guidelines and recipes for cooking healthy meals and snacks with whole grains and vegetables. These recipes and eating tips offer a gateway for young players, parents, and coaches to improve performance and establish lifelong eating habits -- Provided by the publisher.
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