Mind Bubbles offers a clear and simple approach to meditation for children using mindfulness, bubbles, and breath.
PDA--personal Death Awareness
Albers teaches you mindful eating practices and tips to help you stay present, slow down, and enjoy the foods you love most.
Our guide in achieving this is the heart and the language of felt-perception.
Sensory Awareness: The Rediscovery of Experiencing
If you are ready for some "movement" in your life, this book is just what you need.
Here is a unique offering that meets the needs of teachers who wish to teach standards, but not be limited by them, as they work to bring about the intellectual, emotional, and social growth of their students.
Go ahead and enjoy breathing for twenty minutes, just being here. You are here, and you have nothing to do except enjoy mindful breathing. This practice can really be very pleasant. I'm breathing in, great! It's enjoyable, very pleasant ...
It is the Way, the Truth, and the Life that is Jesus Christ. This is the heart of Christianity. And it is available now. All we have to do is wake up to this always present awareness of God. That is what this book points to.
The rise of mindfulness in America, Wilson argues, is a perfect example of how Buddhism enters new cultures and is domesticated: in each case, the new cultures take from Buddhism what they believe will relieve their specific distresses and ...
Blending exciting scientific concepts with an Eastern sense of destiny, this book takes the reader on a journey into consciousness and provides convincing answers to unanswerable questions about life, death, and beyond.