There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field. This book begins with an introduction to positive embodiment, eating disorders, and yoga. It also offers insights into the personal journey of each of the editors as they share what brought them to this work. The first section of this book explores the empirical and conceptual rationale for approaching eating disorder prevention and treatment through the lens of embodiment and yoga. The next section of the text integrates the history of embodiment theory as related to yoga and eating disorders, provides the logic model for change and guidance for researchers, and offers a critical social justice perceptive of the work to date. The third section addresses the efficacy of yoga in the prevention and treatment of eating disorders including a comprehensive review and meta-analysis as well as five research studies demonstrating the various approaches to exploring the preventative and therapeutic effects of yoga for disordered eating. The final section of this book closes with a chapter on future directions and offers guidance for what is next in both practice and research. The chapters in this book were originally published as a special edition of Eating Disorders: The Journal of Treatment & Prevention.
This is an insightful and essential new volume for academics and professionals interested in the lived experience of those who struggle with disordered eating.
For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound.
Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the ...
The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work ...
CONCLUSION AND NEXT STEPS The underlying tenets of yoga and initial empirical findings suggest that yoga may have positive benefits for positive body image and embodiment. It seems highly likely that the impact may vary by approaches ...
Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating.
The book proposes that the multitude of social experiences described by girls and women shape their body experiences via three core pathways: experiences in the physical domain, experiences in the mental domain and experiences related ...
Explains what makes people love and appreciate their bodies, and offers advice on how we can all do the same.
... Yoga may play an important role in the prevention of body dissatisfaction, negative body image, and eating disorders in children as well as adults. For example, eating disorder prevention programs that include concrete, embodied ...
Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit