Summary - The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
- ISBN-10
- 1005991634
- ISBN-13
- 9781005991630
- Category
- Study Aids
- Pages
- 15
- Language
- English
- Published
- 2022-02-13
- Publisher
- MY MBA
- Author
- MY MBA
Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. Breaking a bad habit is complicated. Even with a strong will, the temptation to revert to bad habits is strong. You feel like you are in the grip of a power. By learning at the root how a habit is formed, you can overcome that power. In this book, you will learn: What is a habit ? Why are habits so hard to break ? How to stop a bad habit more easily ? How to resist relapsing into a bad habit ? What is the process for changing bad habits in an individual, organization or community ? How can our habits influence us unconsciously ? Our answers to these questions are easy to understand, simple to implement and quick in results. Ready to break a bad habit ? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
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