What's Eating You? A Food Reference Manual is intended to help the reader understand how nutrition is the foundation of health and wellness versus disease and sickness. No matter what illness you experience, your diet has impacted it greatly. Learn how food put into your mouth becomes life sustaining enzymes, hormones and neurotransmitters that are used to regulate every function in the body. The ultimate goal is to help you make healthier food choices by understanding the difference between organic versus processed foods that contain products of biotechnology.