This 100 place log book has been designed for you to record information about sprouting grains, sprouting seeds, sprouting beans and sprouting nuts. This is a handy journal for you to record such important information such as soaking and sprouting times. Also included are blank recipe pages so you can note your favourite sprouting recipes This handy sized 6 x 9" book includes: 100 pages (80 journal pages, 20 recipe pages) 6 x 9" size, handy for popping in a bag or drawer The ideal gift for people who want to know how to sprout and to eat healthy food