Your all-in-one guide to discovering the practical and how to use apple cider vinegar for many health conditions For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In This book, I shares some of the history and the science behind this superfood. I also provides instructions on how to make natural remedies to cure numerous health condition, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day. Many ailment this product cure include: Diabetes Weight Loss/Obesity Gastro-intestinal Diseases Sinusis and many more The Apple Cider Vinegar, The Essential Benefits of Apple Cider Vinegar contains: An Overview explaining the role of apple cider vinegar in folklore medicine Over 30 Healing Home Remedies helping alleviate common ailments Over 25 Beauty Treatments including natural body and hair care treatments 5 Delicious Recipes using apple cider vinegar in savory and sweet dishes Apple cider vinegar recipes include: Bacon and Cheddar Breakfast Scones, Asian Asparagus Salad, Chicken Pot Pie, Apple Cider Vinegar Pie, and many more. Plus, remedies for: Diabetes, Weight Loss, Cold and Flu, Nausea and Morning Sickness, and much more! Explore the dozens of uses for this multi-purpose tonic in this book.