The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
A revolutionary program for combating and reversing diabetes.
In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition.
Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nutrition to lower diabetic and pre ...
Eat too quickly and your body doesn't release the appropriate ―I'm full‖ signal from the hormone leptin. A fascinating study by Greek and British researchers published in the Journal of Clinical Endocrinology found that when ...
Prescribes a treatment plan of a plant-based diet and a training program of physical activity, along with sample menus, recipes, and strength-building exercises.
... old overweight Oklahoman with type 2 diabetes , dropped his triglycerides by an astounding 800 points , from 1,100 to 300 — in just 15 days on the 30 - Day Diabetes Miracle program , which includes a PBD with moderate activity .
The 30-day Diabetes Cure
The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.
This renowned researcher, head of the InnerLight Biological Research Center, and member of the American Society of Microbiologists and the American Naturopathic Association presents his follow-up to "The pH Miracle."
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.