Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Discusses the five stages of abandonment that individuals experience after a breakup or the loss of a loved one, and provides strategies for building a new life and new relationships.
Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good ...
Counsels readers on how to break cycles of self-sabotaging behavior in order to meet healthy goals, offering a series of written and mental exercises designed to reprogram the brain in such areas as overeating, overspending and ...
I'm using my imagination to build self-esteem, expand my vision, and target new goals. ❏ I'm learning to identify whether I or someone I know might be love challenged. ❏ I'm discovering the creative process of love. ❏ I'm learning to ...
A follow-up volume to The Journey from Abandonment to Healing offers an effective, supportive abandonment recovery program to designed to help readers build new relationships and learn to love and trust once more, presenting a series of ...
In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships.
This story within a story includes the author's own experience with loss. The book provides emotional and spiritual healing to those going through heartbreak, loss, and abandonment.
So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal ...
The Alchemy of Healing: The Healer Was Always You tells of Afshars discovery of her self-healing power, documenting her journey from illness to well-being.
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken.