Living Gluten-Free For Dummies: Pocket Edition

Living Gluten-Free For Dummies: Pocket Edition
ISBN-10
111804309X
ISBN-13
9781118043097
Series
Living Gluten-Free For Dummies
Category
Cooking
Pages
144
Language
English
Published
2011-01-11
Publisher
John Wiley & Sons
Author
Danna Korn

Description

Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.

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