Weight Training For Dummies
- ISBN-10
- 1118052714
- ISBN-13
- 9781118052716
- Series
- Weight Training For Dummies
- Category
- Sports & Recreation
- Pages
- 408
- Language
- English
- Published
- 2011-03-03
- Publisher
- John Wiley & Sons
- Authors
- Liz Neporent, Suzanne Schlosberg, Shirley J. Archer
Description
The cheapest (and smallest) weight training gadget you can buy is a rubber exercise band, which sets you back about $5. But your development of muscle strength is limited to the price of a McDonald's Happy Meal. On the other hand, ...
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