Running a Marathon For Dummies
- ISBN-10
- 1118343085
- ISBN-13
- 9781118343081
- Category
- Sports & Recreation
- Pages
- 342
- Language
- English
- Published
- 2012-11-13
- Publisher
- John Wiley & Sons
- Author
- Jason Karp
Description
Featuring exercises, programs and tips to improve running stamina, speed and overall health, a fast-paced guide for both beginners and seasoned runners presents tips and advice for improving performance through drills, exercises and other techniques. Original.
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