Boost Your Confidence In A Day For Dummies
- ISBN-10
- 1118380444
- ISBN-13
- 9781118380444
- Category
- Self-Help
- Pages
- 73
- Language
- English
- Published
- 2012-06-14
- Publisher
- John Wiley & Sons
- Authors
- Kate Burton, Brinley Platts
Description
Take positive steps to develop your confidence in all areas ofyour life Boost Your Confidence In a Day will help you to discoveryour confident self and become more effective in your day-to-daylife. Designed to contain a day’s reading, this handy guidehelps you to assess your current confidence levels, identify theobstacles that are holding you back, and to connect with youremotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key ingredients of confidence Practical guidance for assessing your confidence levels Ways to move on from the grip of negative emotions How to handle your emotions and identify your values Top tips for living a powerful, confident life
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