"Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle. Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy"--Publisher's description.
And best of all, this book includes plenty of great-tasting recipes.
Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.
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Living Gluten-Free for Dummies (Volume 1 of 2) (EasyRead Super Large 20pt Edition)
In the second edition of Living Gluten-Free For Dummies, trusted authority Danna Korn updated the book with 25 percent new and revised content, including: Updated testing methods for gluten sensitivity and celiac disease Expanded autism ...
Living Gluten-Free for Dummies (Volume 1 of 3) (EasyRead Super Large 24pt Edition)
This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living.
Gluten-free from A to Z — discover the benefits of being gluten-free, take a closer look at celiac disease, and grasp the ground rules of the gluten-free diet/il Rootin' for no gluten — keep a gluten-free kitchen, decipher food labels, ...
Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you.
Covers the medical, practical, and emotional aspects of living gluten-free Includes more than 150 tasty recipes, including gluten-free ethnic dishes and a section of quick and easy starter recipes, which is new to this edition Shows you how ...