Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
ISBN-10
1133593283
ISBN-13
9781133593287
Series
Principles and Labs for Fitness and Wellness
Category
Health & Fitness
Language
English
Published
2013-01-01
Publisher
Cengage Learning
Authors
Sharon A. Hoeger, Wener W.K. Hoeger

Description

Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition offers a variety of resources for you to turn active learning into active living, including new MyProfile boxes, Behavior Modification Planning boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals! Available with InfoTrac Student Collections http://gocengage.com/infotrac. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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