In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care. Life After Self-Harm: A Guide to the Future is written for individuals who have deliberately harmed themselves. Developed through a major research project the contents of the manual have been informed and shaped by many users and expert professionals. Illustrated with multiple case-histories, it teaches users important skills: for understanding and evaluating self-harm for keeping safe in crisis for dealing with seemingly insolvable problems for developing coping strategies for re-connecting with life. Health workers who regularly come into contact with individuals who have self-harmed will find the wealth of practical advice in this book extremely valuable for recommendation to patients either as a self-help book, or in the context of brief therapy.
Life After Self-harm: A Guide to the Future
Self-harm is a practice that people use to self-control and maintain order—to calm down, or to avoid “going haywire” or “breaking everything.” More broadly, through this research Brossard works to develop a perspective on the ...
In this book, award- winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and ...
Living in a world of darkness caused Dionna to tailspin into self-harming behavior.
The book answers many of the most common questions people are likely to ask about self-harm and is broken down into different sections to help readers focus on what is most important to them.
This book offers strategies for identifying and alleviating sources of distress in children's lives, improving family communication (particularly around emotions), and seeking professional help.
While it focuses mainly on support and guidance for the families who care for individuals who self harm, this book also has some useful information for the individuals themselves. ... There is a lot of life after self harm.
This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you.
DescriptionThis book explains the complex nature of self-injury from a survivor's perspective. This is written from the heart not from a medical background. Professional views on the benefits of group work and art therapy are included.
For this reason, this book has been written in a clear, accessible and practical style for anyone who wants to learn more about working with and preventing suicidal and self-harming behaviour.