Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
- ISBN-10
- 1135886954
- ISBN-13
- 9781135886950
- Category
- Psychology
- Pages
- 160
- Language
- English
- Published
- 2012-12-06
- Publisher
- Routledge
- Authors
- Ulrike Schmidt, Janet Treasure, June Alexander
Description
Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.
Get the book
Other editions
-
- 1993
- 143 pages
- Paperback
- Psychology Press
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