In Overcoming Masculine Depression, psychologists John Lynch and Christopher Kilmartin present a model that provides new ways of understanding men’s behaviors. This unique book does not portray men as victims, but seeks to increase awareness that a great deal of depression in men is misunderstood and quite often misdiagnosed. Many men "act out" their symptoms through anger, workaholism, and relationship conflict. Underlying these behaviors are chronic feelings of being hopeless, helpless, and worthless. Men can learn to recognize symptoms of masculine depression and take steps to reclaim their lives and relationships, and the authors offer many strategies for doing so. Numerous case examples are provided to illustrate the various dynamics of male depression. New to this edition are chapters on self-regulation and impulse control and the application of evidence-based treatment for depression to the symptoms of male depression. This is an essential resource for all helping professionals who work with male clients, as well as for men experiencing symptoms of depression and the people in their lives.
This indispensable book will help you understand the roots of masculine depression so you can guide your clients toward positive and self-healing attitudes.
This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse.
Actionable Steps: From daily habits to transformative exercises, discover actionable steps that lead to lasting change. Why Choose This Guide: "How to Overcome Depression for Men" is not just a self-help book; it's a roadmap to resilience.
Depressive disorder is a universal problem that impacts most of us sooner or later inside our lives, not really an indication of psychological weakness or a faltering of masculinity.
The first of its kind, this book reflects progress in a too-little explored corner of psychiatry to show that gender plays an integral role in mental health issues for men.
This groundbreaking book is a must-read for men struggling with depression, as well as their loved ones, mental health professionals, and anyone interested in promoting men's mental well-being.
From dismantling stereotypes of masculinity to providing practical solutions for healing, 'Behind the Mask' stands as a beacon of understanding and hope. This book is more than an insightful examination; it's a call to action.
Title: Men's Mental Health: A Guide to Overcoming Emotional Challenges Description: This book is a comprehensive guide for men to improve their mental health and overcome emotional challenges.
This groundbreaking book delves into the often-overlooked struggles men face, providing invaluable insights and strategies for overcoming them.
This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work.