Rhythm is one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Clients walk through the door with chronic physical and mental health problems as a result of traumatic events—how can clinicians make quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery not only examines these questions, it also answers them, and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide. Rhythms of Recovery provides 10 continuing education units through the Massachusetts Mental Health Counselor Education Home study program (exam required): http://www.mamhca.org/lmhcs/home-study-program/
Combining rhythmic music and movement with cognitive reflection and mindfulness, this comprehensive handbook shows how drumming and other rhythm-based exercises can have a powerful effect in individual, group and family settings.
Rhythms of Recovery: Integrative Medicine for Stress Disorders
Dr. Frank Lawlis’s evidence-based methods are centered around connecting to healing rhythms—in our body, in nature, and in the universe.
Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone ...
It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?
These include “Why are tropical forests so diverse?”; “How do flora and fauna evolve?”; and “How do species interact?” By focusing on the ecotourism paradise of Belize, this book illustrates how science has solved some of the ...
The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process.
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure- ...
This book describes methods to address wearout/aging degradations in electronic chips and systems, caused by several physical mechanisms at the device level.
If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time.