Acceptance and Commitment Therapy: Distinctive Features

ISBN-10: 1136851186
ISBN-13: 9781136851186
Series: Acceptance and Commitment Therapy
Category: Psychology
Pages: 184
Language: English
Published: 2010-11-16
Publisher: Routledge
Authors: Paul E. Flaxman, J.T. Blackledge, Frank W. Bond

Description

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy. Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

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Other editions

Acceptance and Commitment Therapy: 100 Key Points and Techniques
- 2019-03-27
- 254 pages
- Ebook
- Routledge
Acceptance and Commitment Therapy: Distinctive Features
- 2010-11-16
- 185 pages
- Paperback
- Routledge
Acceptance and Commitment Therapy: The Clinician's Guide for Supporting Parents
- 2019-06-15
- 426 pages
- Ebook
- Academic Press
Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT...
- 2019-01-16
- 130 pages
- Paperback
- Independently Published

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