Questions and Answers: A Guide to Fitness & Wellness

ISBN-10
1264130252
ISBN-13
9781264130252
Series
Questions and Answers
Category
College students
Language
English
Published
2023
Authors
Gary Liguori, Sandra Carroll

Description

"Questions and Answers is built on questions-real questions about real health and wellness issues collected from real students at both 2- and 4-year schools across the United States. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness. Questions and Answers's active learning approach includes a focus on behavior change and the latest research and science"--

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