Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
- ISBN-10
- 1265078254
- ISBN-13
- 9781265078256
- Series
- Fit & Well
- Category
- Health
- Language
- English
- Published
- 2025
- Authors
- Paul M. Insel, Thomas Davin Fahey, Walton T. Roth
Description
"Fit & Well offers students the knowledge and skills they need to make meaningful and lasting behavior changes. Trusted science-based content has been shown to help students improve their exercise and eating habits, as well as to deal more effectively with stress"--
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