Lifetime Physical Fitness and Wellness: A Personalized Program

Lifetime Physical Fitness and Wellness: A Personalized Program
ISBN-10
1285982762
ISBN-13
9781285982762
Series
Lifetime Physical Fitness and Wellness
Category
Health & Fitness
Pages
576
Language
English
Published
2014-01-01
Publisher
Cengage Learning
Authors
Sharon A. Hoeger, Wener W.K. Hoeger

Description

LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors in order to apply the practical steps you learn in the text to start positive behavior changes. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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