I Can't Breathe: Overcoming Anxiety and Depression in 40 Pages
- ISBN-10
- 1312835273
- ISBN-13
- 9781312835276
- Series
- I Can't Breathe
- Pages
- 48
- Language
- English
- Published
- 2015-01-26
- Author
- Amber Zufelt
Description
In this book, you'll find many of the principles taught in Chasing Butterflies: The Ultimate Guide To Surviving Borderline Personality Disorder. By popular demand, I have released this sister book ""I Can't Breathe,"" which is channeled toward general depression and anxiety sufferers. My hope is to spread the skills I've learned to as many people as possible. These are the skills I live my life around. Things that have changed the person I have become and put me on a path to a truly happy future. Before you decide to throw in the towel, give these skills a shot! Don't spend your life wondering ""What if"" and ""what then,"" take your dreams and your goals by the horns and make it a reality! Only you can decide who you're going to be and what you're going to do. Don't let painful anxiety or depression symptoms control your future. You have the tools and resources right in your hands to do anything you could ever want. Be strong, be willing, be you. No one can do it any better!
