Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.
The fourth edition of a classic, leading resource for the field of sport, exercise, and performance psychology Now expanded to two volumes, and featuring a wealth of new chapters from highly respected scholars in the field, this all-new ...
Lieberman, D.A. (1998, October). The researcher's role in the design of children's media and technology. In A. Druin (Ed.), The design of children's technology (pp. 73–97). San Francisco, CA: Morgan Kaufmann.
Its comprehensive scale and global reach make this volume an essential companion for students, instructors and researchers in sport science, sport and exercise psychology, psychology, and physical education.
Smith, B. 385 Smith, G. 236 Smith, J. F. 162, 163 Smith, J. J. 83 Smith, L. 403 Smith, N. E. I. 191 Snaith, R. P. 149 Sniehotta, F. F. 222, 223, 228 Soler, R. 382 Sonstroem, R. J. 76, 80, 86, 258 Sparkes, A. 157 Speckart, G. 222 Spence, ...
Cutting through the political rhetoric about the power of sport as a tool for social change and personal improvement, this book offers insight into how and why participating in sport can be good for children and young people.
By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self ...
Integrating research and practice in order to develop a coherent understanding of existing knowledge, future research directions and applied implications within the field, the text explores issues pertinent to the applied ...
Beyond awareness, the multidisciplinary nature of this book is a source of inspiration for the scientific community.
In Understanding psychological preparation for sport: Theory and practice of elite performers (pp. 239–248). Chichester, West Sussex, England: Wiley. Harmison, R. J. (2006). Peak performance in sport: Identifying ideal performance ...
In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people’s rational self-regulation in order to deal with a variety of situations that apply to both sport and other ...