Feeling Good: An Evolutionary Perspective on Life Choices

ISBN-10: 1351520032
ISBN-13: 9781351520034
Series: Feeling good
Category: Psychology
Pages: 228
Language: English
Published: 2017-07-05
Publisher: Routledge
Author: Menelaos Apostolou

Description

Every day, people make life choices that, ideally, increase their evolutionary fitness the chances of survival and successful reproduction and lead to positive feelings of fulfilment, accomplishment, and happiness. Sometimes, however, individuals experience quite the opposite: feelings of sadness caused by fitness-decreasing choices. Fortunately, many advancements in evolutionary theory and evolutionary psychology have increased humans' capacity as a species to address the question of how to live a life characterized by more positive than negative feelings.Feeling Good reveals anyone can learn how to trigger mechanisms that generate positive feelings and increase positive fitness levels. The key is to employ an evolutionary perspective on how mental mechanisms generate feelings in relation to our life choices.From an insightfully evolutionary perspective, Feeling Good examines how to find and keep a mate, make good career decisions, build a solid social network, deal with death and negative influences, and make life choices in general that can lead to better and more sustainable mental and physical health. Menelaos Apostolou deepens our understanding of human nature by exploring what is good and evil in an evolutionary sense as well as in relation to religious dogmas; and whether making fitness-increasing life choices can lead to more good or more evil acts.

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Other editions

Feeling Good: An Evolutionary Perspective on Life Choices
- 2017-07-05
- 228 pages
- Paperback
- Routledge
Feeling Good: All the Time
- 2022-03-23
- 128 pages
- Ebook
- Xlibris Corporation
Feeling good: 5-in-1
- 2017-07-18
- - pages
- Paperback
- HarperCollins
Feeling Good: The New Mood Therapy
- 2012-11-20
- 736 pages
- Ebook
- Harper Collins

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