Do you want to be able to control your emotions?Are you someone who isn't as self-aware as you should be?Your emotional intelligence is a vital component in who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.Inside, you will find 9 in-depth chapters which go a long way to helping you achieve your goal and include:An understanding of what emotional intelligence isThe mixed model and why it's importantDeveloping emotional intelligenceHow to improve your EQHow to develop emotionally intelligent habitsAnd much more…There is much to learn before we can consider ourselves to be an emotionally intelligent person. This book takes you on those first steps and builds on them to provide you with a comprehensive narrative on the matter.Great for beginners to the idea, Emotional Intelligence is a book that everyone who wants to be more in control should be reading.Get your copy now!
Kimogi活用情緖: 看故事學EQ
The five essays making up this book...are about the persistence of the norm of reciprocity in our daily lives, about the ways in which shame and envy and especially humiliation sustain 'cultures of honor' to this day.'-Speculum
Your Feelings Are Your Friends
New to this edition is a chapter on the role nutrition plays in emotional, mental, and physical health.Psychoneuroimmunology - The Mind/Body Connection, The Impact of Stress on Health, The Disease - Prone Personality, Anger, Hostility, and ...
Emotionen lenken und bestimmen unser Leben von Grund auf, aber kaum jemand weiß, wo und wie sie entstehen. Der international renommierte Hirnforscher Joseph E. LeDoux führt den Leser anschaulich und kompetent an dieses Thema heran.
A natureza e a origem das emoções 'Em O Cérebro Emocional, LeDoux apresenta sua pesquisa pioneira de forma extremamente fácil de ler e aplicar no dia-a-dia. UM livro altamente recomendável.'...
Duygusal Beyin: Duygusal Yasamin Gizemli Temelleri
Emotionen lenken und bestimmen unser Leben von Grund auf, aber kaum jemand weiß, wo und wie sie entstehen. Der international renommierte Hirnforscher Joseph E. LeDoux führt den Leser anschaulich und kompetent an dieses Thema heran.
By holding our thoughts at arms-length we are able to evaluate them and change our actions to match our values. This book is not a quick fix but a new way of living."--
With the help of Unmasking the Face, you will be able to improve your recognition of the facial clues to emotion, increase your ability to detect "facial deceit," and develop a keener awareness of the way your own face reflects your ...