EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS

EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS
ISBN-10
1387083899
ISBN-13
9781387083893
Pages
78
Language
English
Publisher
Lulu.com
Authors
Dr. S.V.V.L.G.VARMA, Dr. TALASILA SIVA PRASAD

Description

... time depending on the oxygen consumed. Sharon" says, Aerobic dance is vigorous, oxygenated large muscle exercise, which ... step training resulted in significant (P0.05) over-all improvements in VO2 max (38.29/=1.05 to 41.32/=0.95 ml kg ...