What's the real reason why you want to stay fit and healthy while working your office job? The answers to that question will vary from reader to reader. Let me run you through a few examples of things that may motivate you.
"Your body must carry your head to the office," the author, a noted athletic trainer reminds us.
Now that I'm 65, it isn't getting any easier either as the years tick by. But with a lot of work, it is doable to keep your weight down and fitness level up. The chapters in this book show you how.
... credentials in Building 3. By the end of 2015 , GPO had produced over nine million secure credential cards across 15 different secure credential product lines . Among them were the Trusted T W 1 RODRIGUE ... GOVERNMENT PRINTING OFFICE. 143.
Improved medical and material conditions may allow people to live longer and potentially to be active for longer ... their ways should gradually become eroded as the concept of life-long learning becomes established and later life is ...