Pilates Method: An integrative approach to teaching
- ISBN-10
- 1408195488
- ISBN-13
- 9781408195482
- Category
- Sports & Recreation
- Pages
- 1
- Language
- English
- Published
- 2015-08-27
- Publisher
- Bloomsbury Publishing
- Author
- Debbie Lawrence
Description
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
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