The village of Campodimele in the Aurunci Mountains has been called 'the village of eternity' by World Health Organisation scientists, after a study revealed the astonishing longevity of its inhabitants. The average life expectancy of Campodimelani men is 90, compared to the European average of 74, while women live to an average age of 86 compared to their European counterparts' 80. Not only do the villagers live to an extraordinary age, they also enjoy healthy and active lives at an age when many people in the UK have succumbed to general infirmity or the three major plagues of Western life, cancer, heart disease and diabetes. How do they do it? Tracey Lawson spent a year in the village to find out. This book chronicles twelve months in the life of Campodimele, focusing on the seasonal cooking and eating habits that doctors believe are the key to the villagers' unusually long lives. It includes insights from everyone from cheerful Giovanni who has lunched on minestrone for 103 years and 96-year-old Corradino who still enjoys daily rides on his pushbike, to the relative bambino of a mayor (in his forties) and the 93-year-old signora who bakes her own rosemary and olive oil bread every day - as well as a year's worth of simple, wholesome recipes that even the busiest urbanite will be able to enjoy. A Year in the Village of Eternity is at once a sumptuously illustrated Mediterranean cookbook, a sensible and inspiring food manual and a stunning and unique travel book - a winning cross between Under the Tuscan Sun and Jamie's Italy with a dash of You Are What You Eat.
He also started an educational wine program for staff and created the restaurant's first wine pairing menus. www.theinnatlittlewashington.com Kathy Casey is the chef-owner of Kathy Casey Food Studios in Seattle.
GIBSON. EVOE. A perfectionist conquers the seasons with a grill pan and a make-do playbook. Imagine you've wandered into a cooking show, but the audience is just you. Standing in what looks like a dorm room decorated by Sur La Table, ...
Gibson. Martini. Martinis are not only excellent, but also sophisticated. Ingredients: 6 parts gin or vodka 1 part dry vermouth 3 cocktail onions Directions: 1. Shake or stir gin (or vodka) and vermouth with ice. 2.
... 153; in calas, 175 Roanoke Island, N.C., 74 Roux, 12, 13, 16, 17, 84, 85 S St. Cecilia Punch, 189 St. Charles Hotel, 183 Salad: wilted, 133; composed, 135; potato, 135; tomato aspic, 140; cucumbers and onions, 141 Salisbury, ...
Food preservation teacher and cook Karen Solomon teaches you how to smoke, pickle, salt-cure, oil-cure, and dehydrate a variety of meats, dairy, fish, eggs, and other proteins economically and at home.
A lot of it was food that would ordinarily be a hard - sell on an à la carte menu . It was sort of funky food that people practically fell over — they were so impressed with it . But if we had put some of these dishes on our menu — like ...
Wineries of all types , sizes , and levels of quality buy and sell wines in bulk . Some sell all of their production that way . Most large producers buy significant amounts of bulk wines from other wineries and then BLEND , bottle , and ...
A comprehensive guide to whole-animal butchery, covering the rudiments of butchery; how meat animals are raised, slaughtered, and marketed; and the complexities of meat grading, carcass yield, marbling scores, and issues with inspection.
Two hip event planners team up to present a guide to throwing a fabulous party, offering insider tricks, fashionable tips, and clever strategies on choosing a creative theme, finding the perfect location, designing memorable invitations and ...
There's a complete resource guide in the back, not to mention savvy tips from Puff Daddy, Russell Simmons, Lara Flynn Boyle, David Copperfield, Hugh Jackman, and Donald Trump.