For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right – it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson. With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster – training, nutrition, the right psychology – and explains how they work, and how what we know about them changes all the time. He looks at the things that make you slower, and why, and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar life-style corners. Faster is a book about why cyclists do what they do, about what the riders, their coaches and the boffins get up to behind the scenes, and about why the whole idea of going faster is such an appealing, universal instinct for all of us.
From the bestselling, National Book Award-nominated author of Genius and Chaos, a bracing new work about the accelerating pace of change in today's world.
In this third book by Ben Hillman, young readers will learn and see just how fast something is.
The Great Acceleration is an energizing account from a brilliant new writer of how our society is speeding up--and why we should embrace it.
Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
When the road was rough, the distinctions between classes of service became crystal clear. ... The business road can be rocky, and you can encounter obstacles on your journey, but when the going gets tough, the tough get going.
A father and daughter spend a day at the park where daddy becomes an array of fast moving animals on which his daughter rides, from a dog and a rabbit to a horse and a cheetah.
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic.
Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance.
How did people go places long ago? How do we go places today?
Do You Want To Be A Fast-Reading Bookworm? Yes, your reading can improve in 12 hours or less! With this guide, you will discover everything you need to know about reading comprehension.