How to Live to Be 100

How to Live to Be 100
ISBN-10
1409220346
ISBN-13
9781409220343
Category
Longevity
Pages
144
Language
English
Published
2008-09-05
Publisher
Lulu.com
Authors
Clement G. Martin, Pedro Eloy, Barbara Meynert

Description

Creating a healthy and productive long life is actually much simpler than you can imagine. This book is a wonderfully pragmatic introduction to those who are looking for a simple health and fitness program, full of common sense tips. It presents a uniquely holistic approach that is underpinned by science. This Book was Edited by Barbara Meynert who invited Pedro Eloy towrite the foreword and present a chapter on healthy recipes.Barbara has spent the past eight years researching and studying wellness and fitness for people entering their "second adulthood", or the last third of their livesPedro is the Founder of The Star Body. He is a Master Practitioner in Neuro-Linguistic Programming with certifications in Clinical & Sports Hypnotherapy and Timeline Therapy. He also holds a Diploma in Diet and Nutritionand and is a Healthy Food Chef specialising in transitional cuisine.

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