Practice Safe Stress: Healing and Laughing in the Face of Stress, Burnout + Depression
- ISBN-10
- 1414010532
- ISBN-13
- 9781414010533
- Category
- Job stress
- Pages
- 372
- Language
- English
- Published
- 2004-02-03
- Author
- Mark Gorkin
Description
From achieving "Emancipation Procrastination" and pioneering "Shrink Rap" T lyrics to the Stress Doc's own depression trials, Practice Safe Stress provides practical and playful, insightful and inspiring strategies - from personal to organizational - for discovering life-affirming energy and creatively transforming misery to mastery.
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