Filled with full flavoured low-fat and low-calorie recipes, this new cookbook puts the pleasure back in eating for good health. The recipes are conveniently organised by fat count and each recipe highlights sodium content.
高血压这样吃就对了!: 专家调配的200道保健食谱
高血压的饮食指南与防治知识
本书以最常见的高血压诱因为对象,重点阐述如何克服精神紧张、瘦身、改变膳食结构和加强身体锻练等治疗方法。
阐述高血压病的基本知识、高血压病的病因病机和临床表现、祖国医学对高血压病的认识、中西医药的合理治疗以及高血压病如何合理安排饮食起居、预防康复等知识。
本书包括九部分,即高血压常识、就医、用药、中医疗法、传统辅助疗法、自我调理和急救、食疗药膳、运动保健和预防.
What You Really Need to Know about High Blood Pressure
Part of a series designed to demystify healthcare, this pocket-sized guide to high blood pressure discusses what it is, which treatment can help, and how. Each section includes questions and answers.
What You Really Need to Know about High Blood Pressure
高血壓