In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.
Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life.
In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of ...
With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time.
Insight-prompting questions, exercises, client examples, and even whimsical line drawings by Palmer take readers from overwhelmed by clutter to liberated and empowered.
A practical no-nonsense book that teaches you the WHY and the HOW of ridding yourself of emotional, physical and body clutter. A holistic approach with takeaways that make this book a guide for permanent change.
Introducing an engaging new amateur sleuth, declutterer Ellen Curtis, in the first of a brilliant new mystery series.
He'll help you: • Clear your home of excess "stuff" as you discover your vision for your personal space • Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan • Clear your mind and spirit of ...
The ultimate guide to decluttering your home in a fun, sustainable and meaningful way.
Continue moving forward, one step at a time. Yes, you may feel like it is fruitless. You may feel disappointed with how long it is taking. But guess what? You created it. Did you expect it to instantly disappear the moment you decided ...
These are the underpants, camis, tanks, slips, and bras that fit you best and make you feel most confident. Using a notebook, your favorite note-taking app, or just your camera, record the size and brand of these favorites. Next time.