Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less
- ISBN-10
- 1419743759
- ISBN-13
- 9781419743757
- Language
- English
- Published
- 2020
- Author
- Pooky Knightsmith
Description
The book highlights which methods you may find most useful for different situations, so you can pull the card that you want to focus on and carry it with you or prop it up on your desk or mirror.
