The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest
- ISBN-10
- 1426207557
- ISBN-13
- 9781426207556
- Category
- Aging
- Pages
- 288
- Language
- English
- Published
- 2010
- Publisher
- National Geographic Books
- Author
- Dan Buettner
Description
An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life. Reprint.
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Other editions
-
- 2009
- 277 pages
- Paperback
- National Geographic Books
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