"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
Bartels, E.M.W.N. Folmer, H. Bliddal, R.D. Altman, C. Juhl, S.Tarp, W. Zhang, and R. Christensen. “Efficacy and Safety of Ginger in Osteoarthritis Patients: A Meta-Analysis of Randomized Placebo-Controlled Trials.
In Eat This Book, Tyler draws inspiration from kitchens around the world to enliven America’s favorite foods in more than 150 new real kitchen recipes for everyday occasions.
This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Sweet or salt lassi LASSI IS THE MILKSHAKE OF THE INDIAN SUBCONTINENT, popular from the foothills of the Himalaya to the beaches of Sri Lanka, in winter as well as summer. Creamily nourishing, it is also particularly thirst-quenching in ...
Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a "Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner.
In this little book of fast food, Nigel Slater presents a wholly enjoyable ode to those times when you just want to eat.
The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The ...
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!
Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, a family physician with expertise in public health and preventative medicine offers ...
Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon.