Fletcherism, What It Is
- ISBN-10
- 1429010606
- ISBN-13
- 9781429010603
- Category
- Cooking
- Pages
- 260
- Language
- English
- Published
- 2008-03-24
- Publisher
- Applewood Books
- Author
- Horace Fletcher
Description
Horace Fletcher, an American health-food advocate of the Victorian era, earned the nickname ""The Great Masticator"" through his advocation that food needed to be chewed thirty-two times before being swallowed. At the age of 58, he conducted a series of strength and endurance experiments at the Yale Gymnasium versus college athletes which claimed that Fletcher could outperform these athletes. Fletcher also had a great interest in human excreta, believing that it evidenced one's true nutrition. He also advocated for a low-protein diet as a means of health and well-being. Through this 1913 volume Fletcher explains his theories of health and well-being and how, you too, can become a Fletcherite.
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