My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
ISBN-10
1433804506
ISBN-13
9781433804502
Category
Juvenile Nonfiction
Pages
196
Language
English
Published
2009
Authors
Michael A. Tompkins, Katherine A. Martinez, Michael Sloan

Description

Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

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